Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
Episodes
Monday Mar 23, 2020
Monday Mar 23, 2020
Tara Thorne is a Functional Nutritionist and a Certified Functional Nutrition Coach and a Functional Diagnostic Nutrition Practitioner. She also has training from the Institute for Functional Medicine, specifically in hormones and is an expert at interpreting the DUTCH comprehensive hormone test the GI MAP test and the HTMA test.
Additionally, Tara has training in MTHFR and nutrigenomics, having studied methylation and clinical nutrigenomics at the Seeking Health Educational Institute.
Tara’s practice focuses on helping busy mums navigate the overwhelm and confusion surrounding how to live healthfully in a hectic world by providing evidenced-based functional nutrition and lifestyle strategies.
She is a mummy of two, an entrepreneur and a writer who writes for publications around the globe with a specific focus on nutrition. She runs her business online in order to help as many women as possible live the lives they deserve, not ones fraught with health imbalances and all the problems that come along with them. Her own struggles with hormone imbalance were what lead her on this path and are why she’s able to understand and empathize with the struggles of the modern day mum.
We discuss:
How stress affects our overall health, & specifically hormones
Fave strategies for supporting adrenal health
How are minerals involved in thyroid health and why she loves using HTMA testing
‘Oestrogen dominance’ & what is actually meant by this term
Copper ‘toxicity’ & the connection with oestrogen
Mentioned:
DUTCH test
https://dutchtest.com/
GI MAP stool test
https://www.diagnosticsolutionslab.com/tests/gi-map
Hair tissue mineral analysis (HTMA)
https://www.traceelements.com/
The holistic psychologist
https://www.instagram.com/the.holistic.psychologist/?hl=en
Wim Hoff
https://www.wimhofmethod.com/
Goop Lab Netflix series
https://goop.com/the-goop-lab-netflix/
Period Repair Manual
https://www.amazon.co.uk/Period-Repair-Manual-Second-Treatment-ebook/dp/B075NDJC2J
PCOS SOS
https://www.amazon.co.uk/PCOS-SOS-Gynecologists-Naturally-Happiness/dp/1911443119
Episode 5 with Dr Felice Gersh
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000430083331
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Thursday Mar 19, 2020
Thursday Mar 19, 2020
In this episode of the Hormones in Harmony podcast, I'm sharing my top recommendations to support immunity, through using nutrition, lifestyle & supplements.
Disclaimer:
This information is NOT medical advice & is not designed to replace the advice of your healthcare practitioner. I am not claiming that these recommendations will prevent or cure Corona virus.
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Mentioned blog posts:
Medicinal mushrooms
https://www.vivanaturalhealth.co.uk/single-post/Magic-of-Medicinal-Mushrooms
Protect Against The Winter Flu with These Simple recommendations
https://www.vivanaturalhealth.co.uk/single-post/Winter-Wellness-Tips
Stop a Cold In It's Tracks With These 10 Natural Remedies
https://www.vivanaturalhealth.co.uk/single-post/Stop-a-Cold-With-Natural-Remedies
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Instagram:
Organic Olivia
https://www.instagram.com/organic_olivia/?hl=en
Dr Tyna
https://www.instagram.com/drtyna/?hl=en
Dr Jolene Brighten
https://www.instagram.com/drjolenebrighten/?hl=en
Dave Asprey
https://www.instagram.com/dave.asprey/?hl=en
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Supplements/herbs:
Vitamin C : 2-6,000mg daily (divided doses)
Vitamin D - get tested from somewhere like Better You
https://betteryou.com/vitamin-d-test-kit
Ideal levels 100-150 nmol/L or 50-80 ng/dl
Zinc/lozenges - (up to 40 or 50mg daily)
Vitamin A (retinol, not beta carotene) - to support immunity (around 50,000 IU twice daily for up to a week)
Microbiome labs (probiotics & probiotics)
https://microbiomelabs.com/
Adaptogenic herbs - tulsi/holy basil. Ginseng, rhodiola, maca, ashwagandha etc
Elderberry
Liquorice
Astragalus
Colloidal silver
Glutathione/NAC
Medicinal mushrooms - cordyceps, reishi, chaga, turkey tail. I like the company FOUR SIGMATIC
https://us.foursigmatic.com/
Bee products - propolis, Manuka honey (WEDDERSPOON), bee pollen, royal jelly . Bee keepers naturals USA.
https://beekeepersnaturals.com/
Colostrum/immunoglobulins
Xclear sinus spray
https://www.amazon.co.uk/Xlear-Sinus-Saline-Nasal-Xylitol/dp/B000M4W2E6
Essential oils - I like DoTerra
https://www.doterra.com/US/en
_____________
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Mar 16, 2020
Monday Mar 16, 2020
"One of the most powerful things that you can do if you’ve been diagnosed with breast cancer or want to prevent it is EXERCISE. The combination of strength training & aerobic is imperative if you have or are predisposed to breast cancer"
Dr. Gonzalez completed a two-year residency position at the competitive Cancer Treatment Centers of America in Philadelphia, Pennsylvania. Here, he became proficient in Integrative Oncology through exposure to various disciplines and modalities. Dr. Gonzalez’s rare balance of focus and bedside manner during his residency caused him to grow very popular amongst his peers and patients. He leaves the center having treated over 700 patients and having a long lasting effect on them both physically, emotionally, and spiritually.
He earned his Bachelor of Science at Rutgers University, where he studied Environmental Business Economics. Although he had planned to pursue dentistry, he was drawn to Naturopathic Medicine and a holistic approach to patient care.
He completed his Doctor of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. His doctorate work included a thesis reviewing the current and complementary treatments for bladder cancer. As part of his training, Christian completed clinical rotations in pediatrics, general medicine, oncology, homeopathy, botanical and mind-body medicine, along with a preceptorship at the NYU Langone Integrative Urology Center.
He provides optimal patient care, by incorporating Naturopathic modalities, such as botanicals, homeopathy, nutrient and nutritional support as well as various other therapeutics. He integrates the latest understanding of Naturopathic therapeutics into all types of medical conditions. Dr. Gonzalez applies the belief that the body has an innate ability to heal itself when given favorable conditions to thrive.
Instagram
https://www.instagram.com/doctor.g_/?hl=en
Heal Thy Self podcast
https://podcasts.apple.com/ph/podcast/heal-thy-self/id1455361893
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We discuss:
Genetics vs environment for breast cancer
The important things to reduce breast cancer risk & overcome it if you or someone you know are struggling
Breast examinations - a reminder for all women to do these regularly
Lab testing - including the DUTCH test & why Dr G loves to use this with his clients to determine breast cancer risk
The important of community for overall health & wellbeing
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Mentioned:
Episode 25 with Dr Carrie Jones
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660
Episode 53 with Andy Mant
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F29a42c6d-1c93-59b3-8925-2b6159905f45
Thermography for breast cancer screening
Youtube video breast examination
Dr Michael Breus - Cronotypes
https://thepowerofwhenquiz.com/
PROLON fasting mimicking diet
https://prolon.co.uk
Dr Nicholas Gonzales - Cancer expert
Switch for Good Non Profit
Lions Mane Medicinal mushroom
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online ...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Mar 09, 2020
Monday Mar 09, 2020
My online course PCOS Success has been released today & for the next week - until end Monday 16th March - you can save £100 - making the course just £150 GBP / approx $195 USD. After that the price goes up to 250 GBP/ approx $320 USD ongoing. A payment plan will be available when you purchase at full price, after the first week.
This course is a compilation of many years of research, personal experimentation & experience working with over 100 ladies with PCOS. Having such a busy practice, I just don’t have enough hours of the day to help everyone, therefore I created this course as a way to support YOU, wherever you are at in the world.
If you want to know which lab tests you should run, how to regulate blood sugar & insulin levels, the best forms of exercise, which supplements to consider & so much more, this course is for you! There are also tons of free guides, recipe ideas & product recommendations
If you’d like a sneak peak ‘behind the scenes’ of the course, head over to my saved highlight 'PCOS SUCESS' on Instagram. My goal is to provide all the information I wish I had 7 years ago, when I was diagnosed with PCOS. I was told the birth control pill was the only thing that would help my symptoms, which isn’t true at all!
Here's some feedback from the beta tester group:
“I really love the amount of information from the lectures, resources and links. I think its also good that you referred to other people in the resources such as other articles or podcasts.
I love the recipes and that there isn't a strict diet plan because iv tried that a million times and it never works and sends me into restrictive/binge cycle. Also the real super foods video i felt you understood this and the food choices i thought i actually want to eat those things
Great information and you can move at your own pace which is wonderful.
Every lecture I have been through has been great and easy to understand
Loved the female menstrual cycle lecture along with the blood sugar balance, insulin resistance, the real super foods, topical skincare and info on carb cycling.
It's particularly useful having the insulin stuff explained to me - nobody teaches you these things! Also, the specifics of how to follow the generic tips e.g. yes, remove toxins, but what does that mean?
So if you’re getting nowhere with your current attempts or your doctors help, then take this opportunity to get some answers. Sign up using the link below & check out the 3 sample lectures I've shared for FREE 👏🏼
PCOS SUCCESS :
https://pcos-success.teachable.com/p/pcos-success
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In today's episode I share the 10 THINGS I wish I knew when I was diagnosed with PCOS. These are...
> The birth control pill ‘masks’ symptoms & actually makes the underlying imbalances of PCOS worse
> PCOS is a condition that responds amazingly well to 'natural medicine' & lifestyle changes
> There’s a HUGE connection between environmental toxins & PCOS
> Gut health is always a factor - even if you have ZERO digestive symptoms
> It is totally possible to have a baby without fertility treatment
> Having PCOS comes with some benefits
> Regulating circadian rhythm is KEY
> Thorough testing & investigation is always needed
> Your doctor isn’t the only person who can help you
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Mentioned:
Episode 1: My Health Journey - From Hormonal Chaos to Hormonal Harmony
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910
#5 The Truth About PCOS & How to Heal Symptoms Naturally with Dr Felice Gersh
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000430083331
#25 Taking a 'Hormone Deep Dive' & Benefits of the DUTCH Test with Dr Carrie Jones
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000443883660
#27 Functional Lab Testing, Mineral Balance & The Importance of Mindset with Sara Korzeniewski
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000444995978
#53 The Importance of Circadian Rhythm for Hormonal Health, Blocking Blue Light & Sleep Hacks with 'BluBlox' Founder Andy Mant
Dirty Genes book
https://www.amazon.co.uk/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141
PCOS SUCCESS :
https://pcos-success.teachable.com/p/pcos-success
_______
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Mar 02, 2020
Monday Mar 02, 2020
We live in a very ‘masculine’ world & women are rewarded when we ‘hustle’. This means that we are working against our own bodies, which causes hormones to shift & things like PCOS, infertility & burnout become the 'norm'
Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast.
https://www.goddessceremony.com/
https://www.facebook.com/goddessceremony/
https://www.instagram.com/menstruationqueen/
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Mentioned:
Womens bodies, Womens wisdom
https://www.amazon.co.uk/Womens-Bodies-Wisdom-Complete-Wellbeing/dp/0749927364
Taking charge of your fertility
https://www.amazon.co.uk/Taking-Charge-Your-Fertility-Reproductive/dp/0091887585
Women who run with the wolves
https://www.amazon.co.uk/Women-Who-Run-Wolves-Contacting/dp/1846041090
Herb brands:
https://www.mountainroseherbs.com/
https://www.traditionalmedicinals.com/
Susun Weed - Books
___________
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online....
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Feb 24, 2020
Monday Feb 24, 2020
"Acupuncture studies have found that it...
- Promotes blood flow to the uterine lining, therefore supporting conception
- Improves insulin sensitivity & ovulation rates in women with PCOS
- Reduces (sometimes resolves) pre-menstrual symptoms such as headaches & mood swings"
Kymberly Kelly M.S, L.Ac., is a Licensed Acupuncturist and Herbalist, practicing in New York City. For the past 15 years, she has focused on Women’s Health and Fertility and has also used Chinese Medicine to help an array of health issues from headaches and digestive disorders, to anxiety, insomnia and pain conditions.
She loves that Chinese Medicine treats everyone as a unique person, and can tailor treatment plans to all aspects of the individual. When not studying or practicing, you can find her riding her bike on the trails, or under a shady tree, listening to podcasts.
Contact info:
Ren Wellness
www.renwellness.com
@renwellness (IG, FB)
We discuss:
What exactly acupuncture is - how it works
Difference between TCM acupuncture & more medical based clinics - used in doctor's offices now
The 5 elements of Chinese medicine & signs of imbalance
Kymberly’s approach to treating infertility. Amenorrhoea, PMS & Irregular cycles
The Chinese medicine approach to nutrition
Some tongue/nail/facial signs that could indicate health imbalances
Mentioned:
Episode #52 Physical Signs of Imbalance (Face, Tongue & Nails)
Find an acupuncturist (USA)
Find an acupuncturist (UK)
https://www.acupuncture.org.uk/
Chinese herb names:
- Jia Wei Xiao Yao San
-Xiao Chai Hu Tang
-Li Zhong Wan
-Jin Gui Shen Qi Wan
Becoming Supernatural - Joe Dispenza
https://www.amazon.co.uk/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093
Between Heaven & Earth - Book
The Web That Has No Weaver - Book
___________
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online .....
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Feb 17, 2020
Monday Feb 17, 2020
"When you are stressed out, your body is converting the muscles in your thighs, into belly fat. This is because stored sugars are mobilised when cortisol is released"
Dr. Ritamarie Loscalzo is passionately committed to transforming exhausted high achievers all over the globe into high energy people who love their lives and live to their full potential.
She founded the Institute of Nutritional Endocrinology so that she could be instrumental in transforming our current broken disease-management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges.
Dr. Ritamarie specializes in using the wisdom of nature married with modern scientific research restore balance to hormones with a special emphasis on thyroid, adrenal, and insulin imbalances. Her practitioner training programs empower health and nutrition professionals, including health coaches, physicians, nutritionists, nurses and others to use functional assessments and natural therapeutics to unravel the mystery of their clients’ complex health challenges, so they become known as go-to practitioners for true healing and lasting results.
Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s degree in Human Nutrition, and has completed a 500-hour Herbal Medicine Certification Program.
Dr. Ritamarie has trained certified hundreds of practitioners in the art of using palate-pleasing, whole fresh food as medicine. As a certified HeartMath® provider, Dr. Ritamarie is passionate about using stress transformation techniques to guide clients to reduce the negative impact of stress on their health.
Website
https://drritamarie.com/
Facebook group
https://www.facebook.com/groups/UnstoppableHealth/
Practitioner training courses
https://drritamarie.com/vibrant/nutritional-endocrinology-practitioner-training/
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We discuss:
Blood sugar & insulin resistance
Signs/symptoms your blood sugar may be out of whack
How high insulin can negatively affect our thyroid, adrenals & sex hormones
Why she recommends blood sugar tracking to all her clients- including optimal ranges
Diet & lifestyle modifications to help improve blood sugar control & insulin sensitivity - spoiler alert, it’s not all about carbs!
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Mentioned -
Glucose conversion chart
https://www.joslin.org/patient-care/diabetes-education/diabetes-learning-center/conversion-table-blood-glucose-monitoring
Hormone Hacking Breakfast Menus.
http://www.HormoneHackingBreakfastMenus.com
Continuous blood glucose monitor
https://www.freestylelibre.co.uk/libre/
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online....
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Feb 10, 2020
Monday Feb 10, 2020
Many women struggle with missing periods, for a number of different reasons. In this episode I will be discussing secondary amenorrhea (lack of periods, after previously having a menstrual cycle), something that I have personally struggled with.
I discuss:
Common reasons for amenorrhea
The long term health impacts of amenorrhea
Other symptoms you may be struggling with
The 10 steps to get your period back which are...
1. Figure out why your period went missing
2. Make sure you aren’t under eating
3. Consider switching up your exercise routine
4. Spend more time in the parasympathetic nervous system state
5. Get back into nature
6. Connect with your sacral chakra
7. Investigate gut health
8. Support liver detoxification
9. Consider some smart supplementation
10. Act as if you already have a period
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Mentioned:
Episode 1: My Health Journey - From Hormonal Chaos to Hormonal Harmony
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000427689910
#15 Overcoming Hypothalamic Amenorrhea (HA) with Nicola Rinaldi
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000436780629
#29 What You Need to Know About the Fertility Awareness Method with Lisa Hendrickson-Jack
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194
#53 The Importance of Circadian Rhythm for Hormonal Health, Blocking Blue Light & Sleep Hacks with 'BluBlox' Founder Andy Mant
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F29a42c6d-1c93-59b3-8925-2b6159905f43
Sacral chakra remedies - Use crystals such as carnelian, orange calcite, jasper, and moonstone
and oils such as ginger, orange, jasmine, neroli, rosewood, and bergamot.
Lunarception blog post
https://empoweredsustenance.com/balance-hormones-with-moon/
Seed cycling blog post
https://www.mindbodygreen.com/articles/seed-cycling-benefits-and-how-it-works
------------
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Feb 03, 2020
Monday Feb 03, 2020
“There are claims that glyphosate isn't harmful to our health because it specifically affects the ‘shikimate pathway’, which our human cells don’t have. But, our gut bacteria use this pathway to produce certain aromatic amino acids, which are crucial for DNA synthesis, neurotransmitters & nutrient production”
Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. She has published over 200 peer-reviewed papers in scientific journals and conference proceedings. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide, Roundup, and the mineral, sulfur.
Her investigations have led to a strong hypothesis that glyphosate, the active ingredient in Roundup, is the key factor in the autism epidemic and in many other neurological, metabolic, oncological and autoimmune diseases. She has authored over thirty peer-reviewed journal papers over the past few years on these topics, and has delivered numerous slide presentations around the world. She is currently writing a book on glyphosate that will hopefully be released in 2020.
http://people.csail.mit.edu/seneff/
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We talk about:
The pesticide GLYPHOSATE & how its unavailable in our environment these days
It’s connection to conditions like autism, depression, chronic fatigue syndrome & cancer
How glyphosate & GMO crops work together & how this is harming our health and environment
How there’s glyphosate found in vaccines these days, along with other adjuvants like aluminium
Stephanie’s thoughts & research on vaccinations & particularly the link with autism
__________
Mentioned:
Please note that when you search some of these studies, practitioners & mentioned connections, you will struggle to find a lot of information online & many of the google searches will say how they are ‘inaccurate’ & ’dangerous’ because of the censoring of ’alternative’ websites.
Here's a link to the video capturing conversations among experts advising WHO on vaccines:
https://www.youtube.com/embed/s2IujhTdCLE
Natural News had an article on it and they posted a transcript of what was said:
Secret Ingredient Movie
https://secretingredientsmovie.com/
How to Detoxify Your Body from Glyphosate - Blog post
https://www.agentnateur.com/blogs/agent-tips/how-to-detoxify-your-body-from-glyphosate
VAXXED documentary
A tale of 2 sides - book
https://www.amazon.co.uk/Tale-Two-Sides-Vaccines-Disease-ebook/dp/B07JHF2G6W
How to end the autism epidemic- book
https://www.amazon.co.uk/How-End-Autism-Epidemic-Revealing/dp/1603588248
Dissolving Illusions
https://www.amazon.co.uk/Dissolving-Illusions-Disease-Vaccines-Forgotten/dp/1480216895
Episode #51 Benefits of Sulphur, Signs of Poor Sulphur Metabolism & Why Certain ‘Superfoods’ May Be Harming Your Health with Dr Greg Nigh
YOUTUBE - https://youtu.be/1rzFbQDADYM
Episode #53 The Importance of Circadian Rhythm for Hormonal Health, Blocking Blue Light & Sleep Hacks with 'BluBlox' Founder Andy Mant
Youtube - https://youtu.be/jhfLY8TAd7E
Chlorine dioxide & autism connection
Andrew Wakefield
Professor Vijendra Kumar Singh
_________
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online...
Website
www.vivanaturalhealth.co.uk
Instagram
www.instagram.com/vivanaturalhealth
Facebook
www.facebook.com/vivanaturalhealth
Email
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!!
Monday Jan 27, 2020
Monday Jan 27, 2020
"EMF’s are not only linked to cancer, but they are linked to a whole host of modern diseases such as Alzhiemers, diabetes & depression"
Leonard Stafford holds an honours degree in Physiology and after teaching at a medical school in Riyadh, Saudi Arabia, he returned to the UK to pursue a career in business. This culminated in a 20 year position as Deputy MD for the Nike Group of Companies in Bracknell.
Prior to his retirement in 2014 he became very interested in EMFs and whether they were detrimental to our health. His investigations showed that they were, and that there was a cover up of the truth on a massive scale.Thinking about this situation he decided that the best course of action was to try and help people mitigate the effects of EMFs.
Leonard then trained in Austria to become a Geobiologist and now carries out EMF and Geopathic surveys throughout the UK. His aim is to help people reduce the impact of EMFs by shielding the sleeping area and to use 'memon' technology to reduce the impact of EMFs during the day.His clients generally find that shielding and/or the use of memon improves the quality of their sleep, raises their energy levels, and increases their feeling of well being.'
Update: In the episode Leonard makes the statement that 'autism rates are doubling every year', when actually the rates are doubling every 5 years*
In this episode we discuss:
EMF’s, their negative health effects & how to reduce exposure
How EMF’s can exacerbate other illnesses like mitochondrial dysfunction, mould toxicity & heavy metals
How your location can affect your health - this is known as geopathic stress
The dangers of 5G which is launching around the world - what Leonard believes this will lead to
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Mentioned -
5G summit
Blue Light Blocking Glasses
https://www.blublox.com/collections/blue-and-green-light-glasses
(use code HORMONES for 15% off)
Episode 53 - BluBlox Glasses / Circadian Rhythm
The Tinfoil Guide to EMF’s book
https://www.amazon.co.uk/Non-Tinfoil-Guide-EMFs-Stupid-Technology/dp/1976109124
The Invisible Rainbow book
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